In this section, we will explore the world of micronutrients – the vitamins and minerals that play vital roles in the body’s processes. As crucial as macronutrients are for providing energy, micronutrients are equally essential for supporting metabolic functions, preventing deficiencies, and promoting overall health. A deep understanding of these micronutrients is indispensable for anyone seeking a career in food and fitness.
Nutrition and Health: Foundations for Careers in Food and Fitness
Section 2: Micronutrients and their Impact on Health
Course Menu
Courses
We offer a number of free short courses in a wide range of subjects.
Learner Stories
Read the stories of some of our previous learners
How to apply
Find out about our courses and our application process here.